{"id":6,"date":"2020-09-08T05:04:11","date_gmt":"2020-09-08T05:04:11","guid":{"rendered":"https:\/\/askthenutritionist.net\/home\/"},"modified":"2022-10-30T03:41:01","modified_gmt":"2022-10-30T07:41:01","slug":"nutritionist","status":"publish","type":"page","link":"https:\/\/askthenutritionist.net\/","title":{"rendered":"Ask the Nutritionist"},"content":{"rendered":"\n<div class=\"wp-block-uagb-marketing-button uagb-marketing-btn__align-center uagb-marketing-btn__align-text-center uagb-marketing-btn__icon-before uagb-block-93022298 wp-block-button\"><a href=\"https:\/\/askthenutritionist.net\/consult-doctor\/\" class=\"uagb-marketing-btn__link wp-block-button__link\" target=\"\" rel=\"noopener noreferrer\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M416 32h-64c-17.67 0-32 14.33-32 32s14.33 32 32 32h64c17.67 0 32 14.33 32 32v256c0 17.67-14.33 32-32 32h-64c-17.67 0-32 14.33-32 32s14.33 32 32 32h64c53.02 0 96-42.98 96-96V128C512 74.98 469 32 416 32zM342.6 233.4l-128-128c-12.51-12.51-32.76-12.49-45.25 0c-12.5 12.5-12.5 32.75 0 45.25L242.8 224H32C14.31 224 0 238.3 0 256s14.31 32 32 32h210.8l-73.38 73.38c-12.5 12.5-12.5 32.75 0 45.25s32.75 12.5 45.25 0l128-128C355.1 266.1 355.1 245.9 342.6 233.4z\"><\/path><\/svg><span class=\"uagb-marketing-btn__title\">Book consultation<\/span><p class=\"uagb-marketing-btn__prefix\">First consultation is <strong>free<\/strong><\/p><\/a><\/div>\n\n\n\n<h2 class=\"alignwide has-text-align-center uagb-heading-text wp-block-heading\">Recent Posts from our blog<\/h2>\n\n\n\n\t\t\t<div class=\"wp-block-uagb-post-carousel uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-d2428067    uag-blocks-common-selector uagb-post__arrow-outside uagb-slick-carousel uagb-post__items uagb-post__columns-3 is-carousel uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__carousel_equal-height\" data-total=\"8\" style=\"--z-index-mobile:333;\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/best-tips-for-dining-out-with-food-restrictions\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"553\" height=\"337\" src=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-10.png\" class=\"attachment-full size-full\" alt=\"Best Tips for Dining Out with Food Restrictions\" srcset=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-10.png 553w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-10-300x183.png 300w\" sizes=\"(max-width: 553px) 100vw, 553px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/best-tips-for-dining-out-with-food-restrictions\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Best Tips for Dining Out with Food Restrictions<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2024-02-24T08:56:59-05:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tFebruary 24, 2024\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Dining out may be a fun experience, but it can also be difficult for people who have&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/askthenutritionist.net\/best-tips-for-dining-out-with-food-restrictions\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/best-hydration-strategies-for-optimal-health\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"359\" height=\"359\" src=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-8.png\" class=\"attachment-full size-full\" alt=\"Best Hydration Strategies for Optimal Health\" srcset=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-8.png 359w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-8-300x300.png 300w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-8-150x150.png 150w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/best-hydration-strategies-for-optimal-health\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Best Hydration Strategies for Optimal Health<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2024-02-15T11:10:09-05:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tFebruary 15, 2024\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Staying hydrated is essential for preserving general health and wellbeing. It&#8217;s important to comprehend and put into&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/askthenutritionist.net\/best-hydration-strategies-for-optimal-health\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/are-strawberries-potassium-rich\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"398\" height=\"398\" src=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-7.png\" class=\"attachment-full size-full\" alt=\"Are Strawberries Potassium Rich?\" srcset=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-7.png 398w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-7-300x300.png 300w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-7-150x150.png 150w\" sizes=\"(max-width: 398px) 100vw, 398px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/are-strawberries-potassium-rich\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Are Strawberries Potassium Rich?<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2024-02-11T10:47:43-05:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tFebruary 11, 2024\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Strawberries are popular for their sweet taste, brilliant color, and adaptability in a variety of culinary pleasures&#8230;.\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/askthenutritionist.net\/are-strawberries-potassium-rich\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/are-blueberries-rich-in-antioxidants\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"364\" height=\"364\" src=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-5.png\" class=\"attachment-full size-full\" alt=\"Health Benefits of Antioxidants\" srcset=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-5.png 364w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-5-300x300.png 300w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-5-150x150.png 150w\" sizes=\"(max-width: 364px) 100vw, 364px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/are-blueberries-rich-in-antioxidants\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Are Blueberries Rich in Antioxidants?<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2024-02-08T10:53:29-05:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tFebruary 8, 2024\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>In our pursuit for a better lifestyle, many of us look to nature&#8217;s bounty for superfoods that&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/askthenutritionist.net\/are-blueberries-rich-in-antioxidants\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/are-blueberries-high-in-potassium\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"405\" height=\"405\" src=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-4.png\" class=\"attachment-full size-full\" alt=\"Are Blueberries High in Potassium?\" srcset=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-4.png 405w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-4-300x300.png 300w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-4-150x150.png 150w\" sizes=\"(max-width: 405px) 100vw, 405px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/are-blueberries-high-in-potassium\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Are Blueberries High in Potassium?<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2024-02-05T11:42:01-05:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tFebruary 5, 2024\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Blueberries have long been regarded as a superfood due to its high antioxidant content and other health&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/askthenutritionist.net\/are-blueberries-high-in-potassium\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/high-protein-foods-2\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"355\" height=\"355\" src=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-2.png\" class=\"attachment-full size-full\" alt=\"High Protein Foods\" srcset=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-2.png 355w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-2-300x300.png 300w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-2-150x150.png 150w\" sizes=\"(max-width: 355px) 100vw, 355px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/high-protein-foods-2\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">High Protein Foods<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2024-02-03T08:42:21-05:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tFebruary 3, 2024\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>High protein foods play an important part in achieving a better lifestyle and a fitter physique. Whether&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/askthenutritionist.net\/high-protein-foods-2\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/health-benefits-of-plant-based-diets\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"392\" height=\"392\" src=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image.png\" class=\"attachment-full size-full\" alt=\"Health Benefits of Plant-Based Diet\" srcset=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image.png 392w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-300x300.png 300w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/02\/image-150x150.png 150w\" sizes=\"(max-width: 392px) 100vw, 392px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/health-benefits-of-plant-based-diets\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Health Benefits of Plant-Based Diets<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2024-02-01T11:50:00-05:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tFebruary 1, 2024\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Plant-based diets have acquired extraordinary traction in recent years, owing to concerns about sustainability, animal welfare, and&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/askthenutritionist.net\/health-benefits-of-plant-based-diets\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/top-20-best-calcium-sources\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"364\" height=\"364\" src=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/01\/image-2.png\" class=\"attachment-full size-full\" alt=\"Top 20 Best Calcium Sources\" srcset=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/01\/image-2.png 364w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/01\/image-2-300x300.png 300w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/01\/image-2-150x150.png 150w\" sizes=\"(max-width: 364px) 100vw, 364px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/top-20-best-calcium-sources\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Top 20 Best Calcium Sources<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2024-01-30T11:59:41-05:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tJanuary 30, 2024\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Calcium is a vital element that helps to maintain healthy bones and teeth while also supporting a&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/askthenutritionist.net\/top-20-best-calcium-sources\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/is-cranberry-juice-good-for-weight-loss\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"447\" height=\"333\" src=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/01\/image-1.png\" class=\"attachment-full size-full\" alt=\"Is Cranberry Juice Good for Weight Loss?\" srcset=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/01\/image-1.png 447w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/01\/image-1-300x223.png 300w\" sizes=\"(max-width: 447px) 100vw, 447px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/is-cranberry-juice-good-for-weight-loss\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Is Cranberry Juice Good for Weight Loss?<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2024-01-27T17:53:42-05:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tJanuary 27, 2024\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>There are several fad diets and fashionable superfoods that claim instant weight loss benefits. But what if&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/askthenutritionist.net\/is-cranberry-juice-good-for-weight-loss\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/is-cranberry-juice-a-good-source-of-vitamin-c\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"542\" height=\"369\" src=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/01\/image.png\" class=\"attachment-full size-full\" alt=\"Is Cranberry Juice a Good Source of Vitamin C\" srcset=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/01\/image.png 542w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2024\/01\/image-300x204.png 300w\" sizes=\"(max-width: 542px) 100vw, 542px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/is-cranberry-juice-a-good-source-of-vitamin-c\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Is Cranberry Juice a Good Source of Vitamin C?<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2024-01-27T17:22:27-05:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tJanuary 27, 2024\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>What is cranberry juice? Cranberry juice is a beverage produced from the juice of tiny, acidic, red&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/askthenutritionist.net\/is-cranberry-juice-a-good-source-of-vitamin-c\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/oranges-a-high-potassium-fruit-for-optimal-health\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"480\" height=\"305\" src=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2023\/11\/image.png\" class=\"attachment-full size-full\" alt=\"Are Oranges High In Potassium?\" srcset=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2023\/11\/image.png 480w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2023\/11\/image-300x191.png 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/oranges-a-high-potassium-fruit-for-optimal-health\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Oranges: A high Potassium Fruit for Optimal Health<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2023-11-19T09:36:47-05:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tNovember 19, 2023\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Many people wonder are oranges high in potassium or not. Oranges are a popular fruit because of&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/askthenutritionist.net\/oranges-a-high-potassium-fruit-for-optimal-health\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/15-best-alkaline-fruits\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img decoding=\"async\" width=\"403\" height=\"369\" src=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2023\/10\/image.png\" class=\"attachment-full size-full\" alt=\"15 Best Alkaline Fruits\" srcset=\"https:\/\/askthenutritionist.net\/wp-content\/uploads\/2023\/10\/image.png 403w, https:\/\/askthenutritionist.net\/wp-content\/uploads\/2023\/10\/image-300x275.png 300w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h3 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/askthenutritionist.net\/15-best-alkaline-fruits\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Boost Your pH Power: 15 Best Alkaline Fruits for a Healthier You<\/a>\n\t\t\t<\/h3>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t\t<time datetime=\"2023-11-19T09:07:08-05:00\" class=\"uagb-post__date\">\n\t\t\t\t<span class=\"dashicons-calendar dashicons\"><\/span>\t\t\t\t\tNovember 19, 2023\t\t\t\t<\/time>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='uagb-post__text uagb-post__excerpt'>\n\t\t\t\t\t<p>Many people are turning to alkaline diets in order to live a healthy lifestyle. These diets aim&#8230;\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" href=\"https:\/\/askthenutritionist.net\/15-best-alkaline-fruits\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n<p><strong>Navigate the blog<mark style=\"background-color: rgb(255, 255, 255);\" class=\"has-inline-color has-black-color\"><b> <\/b><\/mark><\/strong>\n\t\t\t\t<form action=\"\" method=\"post\" class=\"searchandfilter\">\n\t\t\t\t\t<div><ul><li><input type=\"text\" name=\"ofsearch\" placeholder=\"Search &hellip;\" value=\"\"><\/li><li><select  name='ofcategory' id='ofcategory' class='postform'>\n\t<option value='0' selected='selected'>All Categories<\/option>\n\t<option class=\"level-0\" value=\"56\">Acid reflux<\/option>\n\t<option class=\"level-0\" value=\"55\">CKD<\/option>\n\t<option class=\"level-0\" value=\"54\">Constipation<\/option>\n\t<option class=\"level-0\" value=\"57\">Diabetes<\/option>\n\t<option class=\"level-0\" value=\"74\">Lactose intolerance<\/option>\n\t<option class=\"level-0\" value=\"75\">Malnutrition<\/option>\n\t<option class=\"level-0\" value=\"417\">Nutrients Importance<\/option>\n\t<option class=\"level-0\" value=\"58\">Over weight<\/option>\n\t<option class=\"level-0\" value=\"244\">Pregnancy<\/option>\n\t<option class=\"level-0\" value=\"418\">Pro Tips By Nutritionist<\/option>\n\t<option class=\"level-0\" value=\"282\">Recipes<\/option>\n\t<option class=\"level-0\" value=\"73\">Reviews<\/option>\n\t<option class=\"level-0\" value=\"383\">Salads Recipes<\/option>\n\t<option class=\"level-0\" value=\"1\">Uncategorized<\/option>\n<\/select>\n<input type=\"hidden\" name=\"ofcategory_operator\" value=\"and\" \/><\/li><li><select  name='ofpost_tag' id='ofpost_tag' class='postform'>\n\t<option value='0' selected='selected'>All Tags<\/option>\n\t<option class=\"level-0\" value=\"196\">Almonds<\/option>\n\t<option class=\"level-0\" value=\"220\">Apples<\/option>\n\t<option class=\"level-0\" value=\"66\">Banana<\/option>\n\t<option class=\"level-0\" value=\"409\">beans<\/option>\n\t<option class=\"level-0\" value=\"72\">blackberries<\/option>\n\t<option class=\"level-0\" value=\"63\">Broccoli<\/option>\n\t<option class=\"level-0\" value=\"413\">Caffeine<\/option>\n\t<option class=\"level-0\" value=\"68\">Carrots<\/option>\n\t<option class=\"level-0\" value=\"394\">Chicken<\/option>\n\t<option class=\"level-0\" value=\"384\">chickpeas<\/option>\n\t<option class=\"level-0\" value=\"388\">cocumber<\/option>\n\t<option class=\"level-0\" value=\"414\">cranberry<\/option>\n\t<option class=\"level-0\" value=\"398\">Egg<\/option>\n\t<option class=\"level-0\" value=\"67\">Ginger<\/option>\n\t<option class=\"level-0\" value=\"62\">Grapes<\/option>\n\t<option class=\"level-0\" value=\"415\">juice<\/option>\n\t<option class=\"level-0\" value=\"389\">kiwi<\/option>\n\t<option class=\"level-0\" value=\"65\">Lemon<\/option>\n\t<option class=\"level-0\" value=\"401\">Lettuce<\/option>\n\t<option class=\"level-0\" value=\"195\">Mushroom<\/option>\n\t<option class=\"level-0\" value=\"390\">oranges<\/option>\n\t<option class=\"level-0\" value=\"385\">pasta<\/option>\n\t<option class=\"level-0\" value=\"194\">Peanuts<\/option>\n\t<option class=\"level-0\" value=\"411\">Pizza<\/option>\n\t<option class=\"level-0\" value=\"403\">Potato<\/option>\n\t<option class=\"level-0\" value=\"69\">Shrimp<\/option>\n\t<option class=\"level-0\" value=\"70\">Strawberries<\/option>\n\t<option class=\"level-0\" value=\"52\">sushi<\/option>\n\t<option class=\"level-0\" value=\"71\">Teapot<\/option>\n\t<option class=\"level-0\" value=\"64\">Tomatoes<\/option>\n\t<option class=\"level-0\" value=\"61\">Water<\/option>\n\t<option class=\"level-0\" value=\"60\">Yogurt<\/option>\n<\/select>\n<input type=\"hidden\" name=\"ofpost_tag_operator\" value=\"and\" \/><\/li><li><input type=\"hidden\" name=\"ofsubmitted\" value=\"1\"><input type=\"submit\" value=\"Submit\"><\/li><\/ul><\/div><\/form><\/p>\n\n\n\n<p class=\"has-text-align-left has-black-color has-luminous-vivid-amber-background-color has-text-color has-background has-normal-font-size\"><strong>We are a new platform run by registered  <strong>dietitians and nutritionists<\/strong><\/strong> <strong>to provide nutrition consultation free of cost. We have kept it free to create awareness about nutrition&nbsp;and how a good diet can solve a lot of our health issues. In parallel to this we also run a <a href=\"https:\/\/askthenutritionist.net\/blog\/\">BLOG<\/a> and a<a href=\"https:\/\/www.youtube.com\/channel\/UCLA_00tlSkDtsOPg3pdhShA\/featured\"> YOUTUBE CHANNEL<\/a> to write and speak about various diet related issues and nutritional diet options.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<h2 class=\"has-text-align-center wp-block-heading\">Our nutritionists offer medical nutrition therapy (MNT)<\/h2>\n\n\n\n<p class=\"has-text-align-left\"><br>One sort of treatment for patients with specific medical issues is medical nutrition therapy. A certified dietician will work with you to create a personalized dietary plan while you are receiving treatment.<br>A sort of healthcare professional with specialized training in nutrition is called a registered dietician. They are qualified to provide dietary guidance thanks to this training.<br>Your dietician will carefully examine your eating patterns while you are receiving medical nutrition therapy. You can set new nutrition objectives with their assistance. Your nutritionist will give you multiple consultations. At each visit, he or she will monitor your development.<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-42fb151d\"><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Recent Posts from our blog Navigate the blog We are a new platform run by registered dietitians and nutritionists to provide nutrition consultation free of<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ask the Nutritionist - Ask the nutritionist<\/title>\n<meta name=\"description\" content=\"We are a new platform run by registered dietitians and nutritionists to provide nutrition consultation free of cost.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/askthenutritionist.net\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ask the Nutritionist - 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